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The Frame Work Podcast

Mar 22, 2019

Marc Surdyka is a Dr. of Physical Therapy and a world class thinker about pain, rehab, and strength and conditioning.  Highly recommend following him in instagram for constant top notch info on physical therapy.  

Mar 13, 2019

Marius Kriukelis is a former World Ballroom Champion and now runs MKStyles, a tailoring and fashion brand in the dance world.  In this episode Ikaika and Marius discuss training, competition, career changes, and fashion.