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The Frame Work Podcast

May 17, 2019

Katusha Demidova 20 time undefeated US Ballroom Champion, and multi time blackpool and world champion stops by to chat with Ikaika about her story, love for what you do, work ethic, and luck.  She is also the organizer of the North American Imperial Star Ball

May 8, 2019

Today Ikaika discusses dance medicine with Dr Selina Shah MD.  Dr Shah practices in Walnut Creek, CA.  She is a team physician for USA Figure Skating, and the team physician for USA Synchronized Swimming.  A former professional dancer and gymnast herself, she is extremely passionate about the health and longevity of...